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I met a high performing woman that asked me "why do I need to lift "heavy" to be healthy as I age. I don't understand?"
Think of it in another light. Don't we want to be active and independent for years to come? Strong joints are the foundation for powerful muscles, unlocking longevity and freedom.
Keep doing what you love—hiking, dancing, or just moving pain-free—with healthy juicy joints. Start building your joint health today with sound science and proven methods. (check the reviews)
If you're feeling discouraged by past time injuries, don't worry. No matter the age, we can make progress. The right time to start was yesterday. Let's go!
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